This Rajasthani Korme Ka Paratha Will Change the Way You Look at Breakfast
Moong dal parathas are hearty and wholesome. This Rajasthani version takes this ingredient to the next level, making a dish you'll want to have every day.
appuraja9
Parathas are one of those timeless dishes that foodies across India can't get enough of. From the classic aloo paratha to the cheesy paneer version, these flaky beauties have a charm that never fades. And the best part? Parathas are super versatile! You can stuff them with pretty much anything - from fresh veggies to leftover curries. But one ingredient that makes a paratha even more special is dal. While dal parathas are a common treat, there's one version you might not have tried yet - Korme ka Paratha. This Rajasthani gem takes split moong dal and turns it into something unique. And no, it's not like the creamy korma curry; this one's made from raw moong dal! Curious to know how it's done? Let's dive in.
Also Read: Tired Of Eating Dal? Try These 5 Unique Moong Dal Based Recipes
Photo: Pexels
How Does Moong Dal Benefit Our Body?
Moong dal isn't just tasty; it's packed with nutrients that are great for your health. Here's why you should make it a regular in your meals:
1. Packed With Protein: Moong dal is a top-notch source of plant-based protein and amino acids, essential for your overall health.
2. Supports Heart Health: Thanks to its antioxidants, moong dal helps fight free radicals and prevent chronic inflammation, which is great for your heart.
3. Boosts Digestive Health: With its high fibre content, moong dal supports healthy digestion and keeps things running smoothly.
4. Helps Manage Diabetes: The low glycemic index of moong dal helps keep blood sugar levels in check, making it a great choice for diabetics.
5. Helps With Weight Loss: Filled with protein and fibre, moong dal keeps you feeling full longer, making it perfect for anyone looking to shed a few pounds.
How To Make Korma From Split Moong Dal?
Making the korma is a traditional process. In Rajasthan, they grind moong dal into a coarse powder using a chakki or grinder. Then, they sieve it to separate the coarse bits from the fine powder. What's left behind is the korma, the key ingredient for these delicious parathas.
Photo: iStock
How To Make Rajasthani Korme Ka Paratha | Korme Ka Paratha Recipe
Making this Rajasthani Korme ka Paratha is super easy, and the recipe was shared by @kasoor_e_methi on Instagram. Here's how to make it:
1. Prepare Mixture:
Start by grinding split moong dal. Add onion, ginger paste, and a bunch of spices - red chilli powder, turmeric, coriander powder, cumin seeds, saunf, and hing. Don't forget the fresh coriander leaves and salt. Mix everything well.
2. Make Dough:
Once all the ingredients are mixed, slowly add whole wheat flour and water to make a dough. Let it rest for about 5 minutes.
3. Cook Paratha:
Heat a tawa on medium heat and add ghee. Roll out the dough into parathas and cook on the tawa until golden and crispy on both sides. Add a bit more ghee to get that perfect golden crunch. Serve it hot with curd, pickle, or your favourite chutney.
Watch the full video below:
Give this Korme ka Paratha recipe a try at home and let us know what you think!
){kind=small}
