)
Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
Moringa, often called drumstick, is a powerhouse of nutrients – rich in vitamins, minerals and antioxidants that boost immunity and promote overall health. For years, moringa has been used in the regional cuisines of Southern Indian states but the world is only now warming up to it. While moringa leaves and pods frequently steal the spotlight in many dishes, this versatile ingredient can be used in countless recipes. But have you heard of moringa flowers? Yes, they're not just edible but can be transformed into a lip-smacking snack called Maska Phool Dangar or Moringa Flower cutlets. Light, flavourful, and perfect for any occasion, this recipe will leave you craving for more. So, roll up your sleeves and get ready to learn how you can make this delicious cutlet recipe at home!
Also Read: Moringa Podi Idli: A Quick And Nutritious Breakfast Option You Dont Want To Miss
Photo: iStock
What Exactly Is Maska Phool Dangar?
For the unversed, Maska Phool Dangar is a traditional Goan delicacy that shows the delicate, umami-rich flavours of moringa flowers. Easy to prepare and oh-so-delicious, it's a dish that celebrates the simplicity and taste of every bite. These cutlets are a great way to explore moringa flowers in a fun, snackable form. Perfect for teatime or as an appetizer for house parties, they're sure to leave your guests asking for more. If you are looking for a quick, wholesome recipe that is perfect if you love moringa and everything surrounding it.
How To Make Moringa Flower Cutlets (Maska Phool Dangar) Crispy?
To make Maska Phool Dangar irresistibly crispy, coat them with rava (semolina) or breadcrumbs before frying. The coating creates a crunchy layer while keeping the inside moist and flavourful. You can also try mixing rice flour into the batter for an added crunch. Just dip the shaped cutlets gently into a cornflour slurry and then in rava or breadcrumbs. Fry or cook until golden brown and serve hot!
Photo: iStock
How To Moringa Flower Cutlets | Maska Phool Dangar Recipe
Making moringa flower cutlets (maska phool dangar) is pretty simple. This recipe was shared by @keertidacooks on Instagram. To make this:
1. Prepare Flowers
Take 1.5 cups of moringa flowers and wash them thoroughly. Pat dry them and chop finely or at least small enough to incorporate them in cutlets.
2. Prepare Veggies and Spices
Take an onion and green chillies and finely chop them. Transfer them to the bowl along with moringa flowers. Now add grated coconut, turmeric powder, garam masala, salt, tamarind extract, and besan (to bind) and mix all the ingredients.
3. Make Cutlets
Mix everything well with your hands and shape the mixture into small balls or cutlets. The cutlets won't be tightly bound like potato cutlets so be careful while handling them. Shallow fry on both sides until golden and serve hot!
Watch the full video below:
Also Read: Struggling To Lose Weight? Try This Moringa Water For A Natural Weight Loss Boost
Will you try making these moringa flower cutlets at home? Let us know in the comments below!
